1. What age groups do you cater to?

Answer: We offer classes for children ages 3-12, with age-appropriate activities designed to support each developmental stage. Our sessions are tailored to promote motor skills, balance, and fitness in a fun and engaging way. All our sessions include educational themes aimed at various age groups eg. shapes, colours, counting, letter and number recognition, and problem solving skills as we progress.

 

2. Do you offer trial classes?

Answer: Yes! We offer trial classes so your child can experience our dynamic sessions before committing. Contact us to schedule your trial session and see how Fit Foxes can support your child’s fitness journey.

 

3. Are the sessions suitable for children with special needs?

Answer: Absolutely! We are certified in training special populations and offer personalized programs that cater to children with various needs. Our goal is to create an inclusive, supportive environment where all kids can thrive.

 

4. Can parents join the classes?

Answer: Yes! We offer family sessions that allow parents to join in on the fun. These sessions are designed to help families stay active together and encourage a healthy, active lifestyle for everyone.

 

5. What is the duration of each session?

Answer: Our group sessions typically last between 30 to 45 minutes, depending on the age group. One-on-one training sessions can be customized to fit your child’s needs, generally ranging from 30 to 60 minutes.

 

6. Do you provide nutrition guidance?

Answer: Yes, we offer eating plans to complement our fitness programs. Our nutrition guidance helps children develop healthy eating habits that support their fitness goals and overall well-being.

 

7. How do I sign up for a class?

Answer: Signing up is easy! Simply visit our Contact Us page or reach out to us directly to schedule your child’s class. We can help you select the best program based on your child’s age and needs.

 

8. What should my child wear to class?

Answer: We recommend that children wear comfortable, breathable clothing and supportive shoes suitable for physical activity. Please make sure your child is ready to move and have fun!

 

9. How can I keep up with upcoming events and new activities?

Answer: You can subscribe to our newsletter to receive updates on new programs, events, and activities. You can also follow us on social media for the latest news and announcements!

 

10. Can I book a fitness party for my child?

Answer: Yes! We offer fitness-themed birthday parties and special events where kids can participate in fun fitness challenges, games, and obstacle courses. It's a unique way to celebrate while staying active and healthy!